Ive decided to to keep a food and drink diary for the next couple of weeks - if I'm honest will i feel as retched as those people on Dr Gillian McKeith's program? i want a healthier diet and i want to reduce my alcohol intake and drink more water- if i loose weight as a result - brilliant. Any suggestions as to what i can add or take from my daily consumption of delicacies would be most welcome!
'There is no sincerer love than the love of food.'
George Bernard Shaw
Sunday, 4 February 2007
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